The Practice Diaries


The Practice Diaries is a personal development process that is informed by narrative ideas, journaling and mindfulness.  It is an individual or group collaboration.  Reflective writing and creativity are used to strengthen values, actions and direction.  The process has relevance for individuals, teams, and people who work in similar fields.  It is offered in stand-alone workshops and a series of group meetings.

This work is intended for individuals who wish to deepen their understanding of self in relation to life and/ or work challenges.  It is also relevant for those experiencing transitions due to career; illness; parenthood; menopause; retirement or loss.

Journaling and mindfulness are used to deepen understandings of self in a collective space.  There is also a CPD accredited supervision group that focuses on work identity; ethics and professional practice.

Processes are designed to meet specific organisational needs.  They aim to connect people more fully with themselves and others, and to strengthen leadership; work relationships and organisational values.

“I was challenged to think and was deeply stimulated by the conversation, leaving with a feeling of having been enriched.” Organisational Psychologist and Corporate Coach

“The Practice Diaries has really helped me to cross a threshold into a more substantial sense of what my self and what my practice offers to the world.”  Social Worker recently self-employed

“The Practice Diaries sessions were very inspirational, thought-provoking and practical”  Organisational Psychologist with own consulting practice 

“The workshop was very professionally handled, thought-provoking, inspiring and transformational.” Human Resource Manager 

“I felt very held. This was a beautiful experience of gentle guidance and insight.  I really enjoyed the mixture of reading, writing, talking and listening.” Coach and Change Facilitator

“The Practice Diaries became something of a sanctuary for me.  A place to slow down and catch my breath, reflect, write and learn.” Educational Psychologist working in NGO

“… to think about and discuss my practice from a perspective that I do not usually have the opportunity to consider. I like how we focus on the detail and then zoom out to the bigger picture.” Clinical Psychologist